Having a friend or family member working out with you ALWAYS makes the workout better. It’s a scientific fact. Just don’t ask me to show you the science behind that fact, but I’m fairly sure I’m right. There is just something about having that partner in exercise pain with you that always makes it easier, even the most challenging workouts. 

Recently we found this partner workout that a parents could do with their kids or the kids could get some friends to do with them and it seemed perfect. You don’t need any equipment besides a friend. So get out there and make it happen.Thanks to the lovely ladies who put this together.